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Brunch, With a Side of Cholesterol
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Brunch, With a Side of Cholesterol No celebrity endorsement implied.
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5 Comments

Eggs are perfectly fine to eat every day! The cholesterol in eggs is not something to worry about.

juliefischer on Sat, 10/10/2009 - 6:24am

@ Juliefischer I know!! How outdated is this advice? Sheeshh.... Fitsugar read a book!

Anonymous on Mon, 10/12/2009 - 7:24am

hey guys, I don't think FitSugar is saying you shouldn't eat eggs! It's good to know how much cholesterol these dishes contain if you're trying to watch your intake.

nancita on Mon, 10/12/2009 - 9:47am

YIKES! I had no idea. And I got all three wrong! Sad

genipher85 on Mon, 10/12/2009 - 10:45am

Eesh, I eat cheese omelettes a lot!

cg130 on Mon, 10/12/2009 - 11:20am

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FitSugar Says:

 

Cholesterol is created by our bodies, so it's one thing we can do without when it comes to our diet. Animal products are the culprit here, and many weekend dishes are made with them. So take this quiz to see what you know about cholesterol.


Source: Flickr User thebittenword.com

Question 1
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