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A Long Run Playlist, Inspired by Ultramarathoners

Spotify The Ultimate Long Run Playlist, According to Ultramarathoners

Workouts A 30-Day Squat Challenge to Put Your Lower Body to the Test

Best New Running Shoes For Summer From Nike

Summer Fashion 3 New Sneakers Every Kind of Runner (or Walker) Will Want For Summer

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Therabody Theragun Sense Massage Gun Review

Product Reviews This Multi-Use Massage Gun Relieves Pain and Stress — and It's on Sale

Bulgarian Split Squat: Form, Benefits, Variations

Butt Exercises

The Right Way to Do a Bulgarian Split Squat, According to a Trainer

by Kaley Rohlinger

Workouts

Workouts How Much Does Orangetheory Cost? Here Are the Membership Prices For 2024

Motivational Running Quotes From Pro Runners

Workouts How Pro Runners Stay Motivated on Tough Runs

Fitness Tips How to Finally Form a Running Habit That Sticks

Workouts Mobility Training Is the Level-Up Every Workout Routine Needs

Athletes What to Do When Running Feels Dangerous

Workouts In Defense of the Unplugged Run

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Latest Fitness

Vaginal Discharge Types: A Doctor Explains What They Mean

Health Explainers 8 Types of Vaginal Discharge and What the Color Means, According to MDs

Athletes Zone 2 Training May Help You Fall Back in Love With Running

Athletes Can You Hack Your Way to a Runner's High? I Tried It — and Here's How it Turned Out

Fitness Gear 26 Workout Gear Essentials Our Editors Are Using to Crush Their Fitness Goals

Spotify The Best Workout Songs to Add to Your 2024 Gym Playlist

Mental Health	Sexual Health	Women's Health
What to Expect From an EMDR Therapy Session	Why Your Period Can Cause Joint Pain — and How to Ease It	Why Are My Ears Itchy? An MD Shares Causes and Home Remedies
Mini Golf Deserves a Spot in Your Soft Exercise Routine	Latinas Are More Prone to Bacterial Vaginosis — Here's How to Avoid and Treat It	Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier
"The Tortured Poets Department" Is Cathartic as Hell — Experts Explain Why	Why the WNBA's Partnership With Opill Is So Groundbreaking	8 Celebrities Who Have Shared Their Experiences With Lupus

8 Best Running Shoes For Flat Feet, According to an Expert

Fitness Shopping

The 8 Best Running Shoes For Flat Feet, According to a Podiatrist

by Kyley Warren

Healthy Eating

Is Hummus Good For You? An RDN Weighs In

Healthy Eating Tips Is Hummus Actually Good For You?

How Much Protein Should I Eat? An Expert Weighs In

Healthy Eating Tips How Much Protein Should I Eat? Experts Weigh In

Healthy Eating Tips 13 Vegan Meal Prep Ideas For More Fiber, Protein, and Motivation

Healthy Eating Tips How to Improve Gut Health For a Better Microbiome, According to RDs

Healthy Eating Tips What Are Probiotics? Plus, How to Get More of the Good Bacteria

Healthy Eating Tips Is Sugar Bad For You? Here's What Registered Dietitians Have to Say

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Athletes

Tara Davis-Woodhall Talks Mental Health Ahead Paris Olympics

Athletes Olympian Tara Davis-Woodhall Says Body Dysmorphia Held Her Back — but Not Anymore

The Problem of Hypersexualization of Black Women Runners

Athletes What It's Really Like to Run as a Black Woman

What's Wrong With the Leotards in Women's Gymnastics?

Athletes What’s Going On With the Leotards in Women’s Gymnastics?

Natalia Grossman on Rock Climbing, Olympics, Latina Identity

Athletes Natalia Grossman Is Making History as Team USA's First Latina Climber

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More On Fitness

Workout Clothes The 12 Best Leggings to Shop in 2024, According to Our Editors

Product Reviews 6 Editors Rate Lululemon's Top-Selling Matching Sets

Workouts This Move Is Better Than Squats at Building Butt Strength — and You Can Do It Lying Down

Workouts This 10-Minute Low-Impact Leg Workout Will Fire Up Your Lower Body

HOKA ONE ONE We Found the Perfect Not-Quite-White Sneaker For Your Spring Wardrobe

Workouts Compound Exercises Are the Workout Hack Everyone Should Be Doing

Health I Tried Biohacking My Way Out of a Health Rut — and the Results Were Mixed

Workouts How Much Does F45 Training Cost? Here's What to Know Before Committing to a Class

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